Frosty's Kabalana - Ice Bath & Sauna

Frosty's Kabalana is Sri Lanka's premier recovery centre, tucked just off Kabalana Beach in Ahangama with overhanging jungle and a laid-back coastal vibe. It is home to Sri Lanka's first electronically cooled ice bath — a state-of-the-art cold plunge that maintains consistently cold water from morning to night, seven days a week. The facility features a 10-person ice bath, a spacious 20-person wooden sauna, and a pool — all designed as a relaxed space to recover, hang out, and connect with others. Whether you're unwinding after a surf session at Kabalana Beach, taking a wellness break, or meeting new people along the Ahangama coastline, Frosty's makes recovery and social time effortless.